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Aktywność
trening
bieganie -
Czas
01:51:56
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Dystans
22.16 km
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Tempo
05:03 min/km
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T. ruchu
04:44 min/km
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Kalorie
brak danych
płeć: mężczyzna
wiek: 118 lat
dołączył/a: 2020-11-10
aktywności: 158
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 04:22 min/km | 13.72 km/h | ![]() |
142.29 | 89.10 rpm |
2.0 km | 04:33 min/km | 13.16 km/h |
![]() | 143.99 | 88.8 rpm |
3.0 km | 04:24 min/km | 13.60 km/h | ![]() | 148.92 | 87.84 rpm |
4.0 km | 05:20 min/km | 11.23 km/h | ![]() |
145.81 | 72.55 rpm |
5.0 km | 07:04 min/km | 8.49 km/h |
![]() | 150.19 | 54.79 rpm |
6.0 km | 05:08 min/km | 11.67 km/h | ![]() | 152.11 | 78.77 rpm |
7.0 km | 04:58 min/km | 12.07 km/h | ![]() |
150.60 | 78.73 rpm |
8.0 km | 04:30 min/km | 13.29 km/h |
![]() | 155.50 | 87.69 rpm |
9.0 km | 05:12 min/km | 11.51 km/h | ![]() | 147.76 | 74.51 rpm |
10.0 km | 04:34 min/km | 13.11 km/h | ![]() |
136.95 | 82.87 rpm |
11.0 km | 04:34 min/km | 13.12 km/h |
![]() | 153.38 | 87.68 rpm |
12.0 km | 04:33 min/km | 13.18 km/h | ![]() | 158.93 | 87.43 rpm |
13.0 km | 04:53 min/km | 12.28 km/h | ![]() |
156.41 | 87.32 rpm |
14.0 km | 04:55 min/km | 12.16 km/h |
![]() | 155.66 | 86.88 rpm |
15.0 km | 05:07 min/km | 11.70 km/h | ![]() | 154.15 | 86.69 rpm |
16.0 km | 05:04 min/km | 11.82 km/h | ![]() |
149.80 | 86.69 rpm |
17.0 km | 05:21 min/km | 11.18 km/h |
![]() | 156.47 | 82.98 rpm |
18.0 km | 04:52 min/km | 12.32 km/h | ![]() | 154.84 | 86.65 rpm |
19.0 km | 04:57 min/km | 12.08 km/h | ![]() |
150.29 | 86.14 rpm |
20.0 km | 05:01 min/km | 11.93 km/h |
![]() | 155.15 | 87.23 rpm |
21.0 km | 04:38 min/km | 12.91 km/h | ![]() | 154.9 | 87.86 rpm |