-
Aktywność
rekreacja
marsz -
Czas
03:45:48
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Dystans
48.23 km
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Tempo
04:40 min/km
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T. ruchu
03:48 min/km
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Kalorie
2830 kcal
płeć: mężczyzna
wiek: 75 lat
dołączył/a: 2013-11-24
aktywności: 1934
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 12:41 min/km | 4.72 km/h | ![]() |
2.0 km | 13:48 min/km | 4.34 km/h | ![]() |
3.0 km | 13:51 min/km | 4.33 km/h | ![]() |
4.0 km | 12:59 min/km | 4.62 km/h | ![]() |
5.0 km | 09:16 min/km | 6.47 km/h | ![]() |
6.0 km | 06:13 min/km | 9.63 km/h | ![]() |
7.0 km | 03:38 min/km | 16.45 km/h | ![]() |
8.0 km | 03:21 min/km | 17.83 km/h | ![]() |
9.0 km | 06:15 min/km | 9.57 km/h | ![]() |
10.0 km | 02:22 min/km | 25.19 km/h | ![]() |
11.0 km | 03:06 min/km | 19.33 km/h | ![]() |
12.0 km | 02:43 min/km | 22.03 km/h | ![]() |
13.0 km | 02:06 min/km | 28.53 km/h | ![]() |
14.0 km | 02:41 min/km | 22.22 km/h | ![]() |
15.0 km | 03:52 min/km | 15.45 km/h | ![]() |
16.0 km | 04:00 min/km | 14.95 km/h | ![]() |
17.0 km | 01:46 min/km | 33.73 km/h | ![]() |
18.0 km | 01:59 min/km | 30.23 km/h | ![]() |
19.0 km | 02:18 min/km | 26.02 km/h | ![]() |
20.0 km | 01:41 min/km | 35.46 km/h | ![]() |
21.0 km | 02:14 min/km | 26.73 km/h | ![]() |
22.0 km | 02:25 min/km | 24.77 km/h | ![]() |
23.0 km | 01:55 min/km | 31.06 km/h | ![]() |
24.0 km | 03:00 min/km | 19.90 km/h | ![]() |
25.0 km | 02:30 min/km | 23.93 km/h | ![]() |
26.0 km | 03:00 min/km | 19.89 km/h | ![]() |
27.0 km | 05:14 min/km | 11.45 km/h | ![]() |
28.0 km | 09:30 min/km | 6.30 km/h | ![]() |
29.0 km | 03:21 min/km | 17.89 km/h | ![]() |
30.0 km | 02:35 min/km | 23.10 km/h | ![]() |
31.0 km | 02:06 min/km | 28.35 km/h | ![]() |
32.0 km | 02:18 min/km | 26.08 km/h | ![]() |
33.0 km | 02:16 min/km | 26.34 km/h | ![]() |
34.0 km | 02:55 min/km | 20.51 km/h | ![]() |
35.0 km | 02:23 min/km | 25.11 km/h | ![]() |
36.0 km | 02:33 min/km | 23.50 km/h | ![]() |
37.0 km | 02:33 min/km | 23.51 km/h | ![]() |
38.0 km | 03:15 min/km | 18.42 km/h | ![]() |
39.0 km | 02:33 min/km | 23.50 km/h | ![]() |
40.0 km | 04:32 min/km | 13.23 km/h | ![]() |
41.0 km | 04:52 min/km | 12.32 km/h | ![]() |
42.0 km | 04:50 min/km | 12.37 km/h | ![]() |
43.0 km | 06:17 min/km | 9.52 km/h | ![]() |
44.0 km | 03:06 min/km | 19.34 km/h | ![]() |
45.0 km | 03:39 min/km | 16.37 km/h | ![]() |
46.0 km | 03:05 min/km | 19.41 km/h | ![]() |
47.0 km | 03:11 min/km | 18.81 km/h | ![]() |